Understanding and Managing Stress - One Day Workshop

Date: Thursday April 2nd 2009

Venue: Durley Hall Hotel, Bournemouth, Dorset

Time: 9.00 am - 5.00 pm

£175 + VAT per person. £201.25 inc VAT. Discount available for 2 or more.

There are an enormous number of managers who have retired on the job. Stress is the trash of modern life - we all generate it but, if you don't dispose of it properly, it will pile up and overtake your life.

This interactive workshop will explore different aspects of stress and stress management. In the current economic climate, there are many additional stresses and strains facing people. Come and learn some ways to overcome these for yourself and your team.

Some Sobering Statistics

2.1 million people suffering an illness as a result of current or past work
34 million days were lost overall (1.4 days per worker), 14 million of which due to stress-related ill health (Nov 2007)
In 2005/06, stress related illness cost the UK £530 million

And the good news...

Good management practice is the key to the successful management of stress

(Source: HSE)

The Agenda

Causes of stress
The warning signs in self and others
Initiate changes to reduce stress in others
Manager's Duty of Care
Develop a more balanced approach to work and life
Develop some coping strategies
Identify some simple de-stressing techniques

To book your place or for more information about this Understanding and Managing Stress Workshop please fill in our on-line contact form or phone us on 01425 471597